Thursday, 10 May 2012

7 and half months later....

I'm setting goals for myself, I'm cutting back the nasty foods I ate and I hope to start P90x on June 1st. Not sooner because I'm building up endurance and getting back in enough shape to actually start this. My measurements are the same as pre-pregnancy minus 1 inch from each arm (carrying a baby in your arms has perks). I weight 175.6 lbs and I've started walking everyday as of Monday. So there you go, I'm getting started and so should you. So this is what I'm doing: *Walking for an hour a day- aiming for at least 2 miles.* (Week 1) Taking the Jumpstart Kit by Jillian Michaels ($20 bucks at walmart/target) 14 day thing. Eating Atkins bars (snack bars for breakfast). (week 1) Walking an hour a day +15-20 Minutes a day getting up to 30 minutes on Your Shape Kinect (Week 2) Continuing Jumpstart Kit Eating Atkins bars for breakfast and lunch Walking an hour a day + 45 minutes getting up to 60 minutes on Your Shake Kinect (Week 3) Eating Atkins Bars for Breakfast and Lunch Walking an hour a day +75 Minutes of Your Shake Kinect until June 1st. Eating Atkins Bars for Breakfast and Lunch (and perhaps Shakeology). Using YourShape App and MapMyWalk/Mapmyrun/mapmyride to keep track of speed/distace/calories. Let me know if you have any questions or if you'd like to compete for burning calories on YourShape Kinect (Starsfan101 is my username) Something has to change and it's me. (Please note if you don't know me: I do walk with my son in his stroller, so my speeds vary depending on where we are going and how bad the sidewalk is) Before: Uploaded from the Photobucket Android App The Pills I'm taking: Uploaded from the Photobucket Android App

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